Breathe, Stretch, Release
Experience an energetic transformation and find your Favorite You!
Modalities for the journey that will help release what’s no longer serving you: holotropic aka “psychedelic” breathwork, Wim Hof/tummo breathwork, yoga nidra, and stretching with strength.
Learn the foundational technique to feel energized, aligned and uplifted. Headphones for use with the breathwork are included for all registrants.
Modalities for the journey that will help release what’s no longer serving you: holotropic aka “psychedelic” breathwork, Wim Hof/tummo breathwork, yoga nidra, and stretching with strength.
Learn the foundational technique to feel energized, aligned and uplifted. Headphones for use with the breathwork are included for all registrants.