Practical Self-Hypnosis: Tools for Daily Transformation
In this self-hypnosis workshop, students will learn a targeted technique and specific strategies for harnessing the power of their own minds. You’ll gain practical and effective tools for self-improvement, stress reduction, and personal growth that can benefit various areas of life that you want to change. Whether you are looking to overcome bad habits, boost confidence, increase motivation, or enhance overall health and fitness, this workshop will help unlock your full potential through the practice of self hypnosis.
With regular practice of the technique taught in this workshop (in less than 10 minutes a day), you'll become the master of your energy and start creating positive changes you desire.
In this self-hypnosis workshop, you'll:
- Learn a specific technique to make your thoughts and emotions work for you (not against)
- Discover how to overcome pesky negative thinking and boost your motivation and confidence
- Gain specific tools to reduce stress, promote relaxation, and improve your mind-body health
- Strengthen your ability to step into your highest self
- Understand why you get stuck and learn how to move forward with more ease
This is for you if:
- You want to make positive changes, find love, or create more abundance in your life
- You feel like you’ve done everything and don’t know where else to turn
- You’re ready to finally achieve your goals
- You’re tired of letting your emotions or thoughts consume you with doubt and anxiety
- You want something that works but is also relaxing
- You’re down to try something new
- You want to get unstuck
| Date | Time | Location | Teacher | |
|---|---|---|---|---|
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- (1 hour and 30 minutes) | Kula Yoga Project (Williamsburg) | Allison Roman | Register |