Zoë Galle
I have always been interested in the way my body has the ability to tell a story. I grew up studying ballet, and then studied improvisation and learned somatics, which both made room for my humanity in a way ball...Kula Flow
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at Kula Yoga Project (Williamsburg)
(85 N 3rd Street
(Berry & Wythe)
Brooklyn, NY
11249)
This event is closed for registration
(Int/Adv) Kula Flow is vinyasa (or flow) style yoga with an emphasis on creativity and alignment. Classes are inventive and thoughtful sequences of sun salutations, standing & seated postures, back bending, and inversions—guided by a steady breath to tone and calm the mind. Most teachers also use bandha work to open and strengthen the inner body. (Classes differ in tone and vigor depending on the teacher, so if you have special needs/interests please contact [email protected].) For students with a regular yoga practice.