Naghmeh Ahi

Naghmeh's teaching style is invigorating, precise, empathetic, and carefully adjusted to meet each of her student's individual needs. Her classes are beautifully structured, with a harmonious progression of asana...

Iyengar Restorative


at Kula Yoga Project (SoHo) (481 Broadway, 3rd floor
(Grand & Broome) Manhattan, NY 10013)

In this Iyengar yoga class you will learn restorative postures that promote rest and rejuvenation. Pranayama will be introduced in supported savasana. Regular attendance will facilitate progressive learning and ease. Six months of practice recommended.