Meditation

  1. 1

    Insight Meditation Practice
    28m

  2. 2

    Open Awareness Meditation Practice
    24m

  3. 3

    Introduction to Meditation
    32m

  4. 4

    Finding Pleasure in the Breath: Open Level Meditation
    18m

  5. 5

    200 Hour TT: Setting an Intention; Meditation in the Tibetan Buddhist Tradition; Mindfulness Practice
    31m

  6. 6

    200 Hour TT: Foundational Mindfulness Practice
    21m