2
Kula Quickie (50 min): A Floating Half Moon with Arrows for Arms
Aired -
Nikki Vilella
After moving to Tribeca over two decades ago, I stumbled upon a premie Kula on the way to the train. I went, was hands down hooked by the first hip opener, and the rest is history. I started teaching at Kula in 2...
(Suggested props: 1-2 blocks, 1 strap - long rather than short if possible!)