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Kula Flow: Be Curious About The Corner
Aired -
Nikki Vilella
After moving to Tribeca over two decades ago, I stumbled upon a premie Kula on the way to the train. I went, was hands down hooked by the first hip opener, and the rest is history. I started teaching at Kula in 2...
(Suggested props: 2 blocks and 1 blanket + a wall!)
This class uses the corner created by the wall and the floor to give feedback to many of your favorite asanas!
This class uses the corner created by the wall and the floor to give feedback to many of your favorite asanas!