Paola Atlason

Yoga is the practice I come to for healing from a very young age, a space for introspection. The combination of breath, movement, awareness and connection to the body not only reveal what’s happening within, it supports its relief.  It feels like coming home - to me.

“Paola Atlason is a Wholistic Nourishment Teacher based in New York City.  She offers assessments, meal planning, dietary guidance, energy healing, somatic movement, and self-care protocols to help her clients live happier, healthier, and freer lives. Her students call her a “Nutritionist / Spiritual Teacher / Counselor” all in one.”