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Breath + Bandha - Deep Kulification: 60 Hour Virtual Intensive for Students of All Traditions
Schuyler Grant
Kula Flow: Strap it up: Breath, Core & Hips
Giulia Pline
Philosophy - Deep Kulification: 60 Hour Virtual Intensive for Students of All Traditions
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Kula Basics: Standing Pose Tune-Up
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Kula Flow: Deep Seated Twists
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Kula Quickie (50 min): Move to Restore, Strength to Stay Steady
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Honey Flow: Turn the Hips, Turn the Trunk
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Kula Quickie (45 min): Throaty Business
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Kula Reset: Yin: A Lil' Bit of Traction
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Kula Flow: Grounded and Strong
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Kula Flow: Rocking Bow Pose
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Kula Flow: Give it a Rest (Your Head)
Madalyn Pedone
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