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Mysore Ashtanga Yoga
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200 Hour Teacher Training: Kula Flow Fundamentals (Winter 2022)
Banded Flow Masterclass: Unstick Your Hips!
Banded Kula Flow
Bit-O-Honey
Deep Kulification: 60 Hour Virtual Intensive for Students of All Traditions
Groundcontrol
Honey Flow
Kula Basics
Kula Flow
Kula Flow + Pranayama
Kula Hour
Kula Quickie
Kula Reset
Kula Reset: Restorative
Kula Reset: Yin
Meditation
Movement Mechanics
Prenatal
Strength + Resilience 2.0
Strength + Resilience: A Series
System Reset: A Shoulder and Pelvic Girdle Workshop with Movement and Restoration
The Myth of Mutual Exclusivity
Your Core + Pelvic Floor
Class Type
200 Hour Teaching Training: Kula Flow Fundamentals
75 Hour Teacher Training
Deep Kulification: 60 hour virtual intensive
Kula Mentorship
Kula Quickie
Kula Yoga Classes
Meditation
Strength + Resilience: A Series
System Reset: A Shoulder and Pelvic Girdle Workshop with Movement and Restoration
Location
Tag
Arm Balances
arm balances
Arm Balances
Backbends
Backbends
Backbends
backbends
Backbends
Backbody
balances
balancing
Balancing
balancing
balancing
balancing
Balancing
Basics
basics
binds
core
core
core
core
Core
core
Core
feet
feet
feet
Feet
feet
Flow
flow
flow
flow
Flow
flow
flow
Forward Bends
Forward Bends
Forward Bends
forward bends
front body
Hamstrings
hamstrings
Hamstrings
hamstrings
Hamstrings
Handstand
handstand
handstand
Hips
hips
hips
hips
Hips
Hips
Hips
hips
hips
Honey
Inversions
legs
legs
Legs
legs
Legs
neck
Neck
neck
neck
Pranayama
Quickie
shoulders
shoulders
Shoulders
shoulders
Shoulders
shoulders
Shoulders
side body
side body
Side Body
Side Body
Side Body
side body
Standing Poses
standing poses
standing poses
Standing Poses
strengthening
strengthening
Strengthening
twisting
twisting
twisting
Twists
Twists
twists
Twists
Twists
Twists
twists
twists
twists
upper chest
Upper Chest
vinyasa
vinyasa
vinyasa
Vinyasa
vinyasa
wall work
Yin
Yoga Nidra
yoga nidra
Teacher
Annie Piper
Ariel Karass
Betsy Helmer
Bryan Paul Alonso
Clio Manuelian
Courtney Stapleford
David Regelin
Emily Giovine
Erin Dudley
Franny Diaz-Gilligan
Giulia Pline
Jen Guarnieri
Jillian Turecki
Kevin Bigger
Kyle Marshall
Lana Homeri
Lara Kohn Thompson
Lauren Menzies
Lindsay Ashmun
Madalyn Pedone
Magi Pierce
Mariah Betts
Martine Shandles
Matt Phippen
Megan Mook
Michael Guiou
Naimah Efia
Nezam Ardalan
Nikki Vilella
Nikki Vilella + Lauren Haythe
Oceana Baity
Paola Atlason
Peiling Junek
Rebecca Ketchum
Schuyler Grant
Śrī
Whitney Winn
Yael Krichely
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Kula Flow: Start Your Week Right
Tue, 12/10/24 9:30 AM
Oceana Baity
Groundcontrol
Mon, 12/9/24 12:30 PM
Lindsay Ashmun
Kula Quickie (45 mins): Belly Roll + Twists
Mon, 12/9/24 12:07 PM
Magi Pierce
Groundcontrol: The Chipper
Mon, 12/9/24 6:00 AM
Lindsay Ashmun
Kula Flow: Hip & Shoulder Stability
Sun, 12/8/24 12:00 PM
Giulia Pline
System Reset: A Shoulder and Pelvic Girdle Workshop with Movement and Restoration
Sat, 12/7/24 1:30 PM
Magi Pierce
Kula Basics: Squats for Arm Balancing
Sat, 12/7/24 12:00 PM
Kevin Bigger
Kula Flow: Sockets and Balls
Sat, 12/7/24 10:00 AM
Kevin Bigger
Kula Quickie (30 min): Holiday Heat - Hips
Sat, 12/7/24 6:00 AM
Schuyler Grant
Honey Flow with LIVE MUSIC by Andrea Baquero
Fri, 12/6/24 6:00 PM
Kevin Bigger
Kula Quickie (50 min): A Side Of Fire
Fri, 12/6/24 6:00 AM
Nikki Vilella
Kula Flow: Side Plank Variations
Thu, 12/5/24 11:00 AM
Peiling Junek
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