Kula Quickie (45 min): Bodacious Boats
Aired -
Schuyler Grant
I used to think that yoga was something my parents did to embarrass me in front of my friends in junior high. But 20 years ago, recovering from a back injury, I began practicing asana and discovered something I h...
(Suggested props: 2 blocks & a blanket)
bo·da·cious
/ˌbōˈdāSHəs/
(adjective)
excellent, admirable, or attractive.
audacious in a way considered admirable.
OK - so no vanity here. BUT a little targeted core work once in a while never hurt anyone. And is fairly audacious, in an admirable kind of way.
(Int) You asked, we deliver. For busy parents, workaholics, anyone who needs a shot of Kula to shake up or spice up their day—join us for a condensed dose of Kula goodness. This class is perfect if you need an early asana espresso, a mid-day snack, an appetizer for a tasty evening ahead or a short yogic nightcap.
bo·da·cious
/ˌbōˈdāSHəs/
(adjective)
excellent, admirable, or attractive.
audacious in a way considered admirable.
OK - so no vanity here. BUT a little targeted core work once in a while never hurt anyone. And is fairly audacious, in an admirable kind of way.
(Int) You asked, we deliver. For busy parents, workaholics, anyone who needs a shot of Kula to shake up or spice up their day—join us for a condensed dose of Kula goodness. This class is perfect if you need an early asana espresso, a mid-day snack, an appetizer for a tasty evening ahead or a short yogic nightcap.