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Honey Flow: Lengthen the Legs; Release the Back
Kevin Bigger
Honey Flow: Hippity Do Da
Kevin Bigger
Honey Flow: Mushy Twisty Backbody Opening
Kevin Bigger
Honey Flow: Tilling the Soil
Kevin Bigger
Bit-O-Honey (45 min): Long Slow Flow, Peeling Open the Chest & Hips
Schuyler Grant
Honey Flow: Crack Open the Front Body
Kevin Bigger
Honey Flow: Twists and Forward Folds
Kevin Bigger
Honey Flow: Compact and Lengthen
Kevin Bigger
Bit-O-Honey (45 min): Slow Flow, Deep Hips
Schuyler Grant
Honey Flow: Lower Leg Love
Kevin Bigger
Honey Flow: Meet Me in the Middle
Kevin Bigger
Honey Flow: Un-hurried, De-stressed
Kevin Bigger
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