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yoga nidra
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Teacher
Giulia Pline
Nikki Vilella
Oceana Baity
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Kula Flow: Binds, Balances and Bandha
Wed, 12/4/24 11:00 AM
Oceana Baity
Kula Flow: Watery Moons, Deep Hips, Binds + Wall Work
Mon, 12/2/24 9:30 AM
Oceana Baity
Kula Flow: Breathe, Stretch, Stabilize, Flow
Sun, 12/1/24 12:00 PM
Giulia Pline
Kula Flow: Spirals + Side Body, Twists + Turns
Mon, 11/25/24 9:30 AM
Oceana Baity
Kula Flow: Core, Hips, Hams & More
Sun, 11/24/24 12:00 PM
Giulia Pline
Kula Flow: Super Flow
Wed, 11/20/24 11:00 AM
Oceana Baity
Kula Flow: Pre-Turkey Twisty Teaser
Mon, 11/18/24 9:30 AM
Oceana Baity
Kula Flow: Thoracic Spine, Side Body & Hip Therapy
Sun, 11/17/24 12:00 PM
Giulia Pline
Kula Flow: Sidebody + Twisty Flow
Wed, 11/13/24 11:00 AM
Oceana Baity
Kula Flow: Fun, Creative Flow (Core, Hips + Hammies)
Mon, 11/4/24 9:30 AM
Oceana Baity
Kula Flow: Twist it Out!
Sun, 11/3/24 12:00 PM
Giulia Pline
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