3
Kula Quickie (30 min): Superquick Superflow
Aired -
Schuyler Grant
I used to think that yoga was something my parents did to embarrass me in front of my friends in junior high. But 20 years ago, recovering from a back injury, I began practicing asana and discovered something I h...
(Suggested props: 2 blocks & blanket)
This well rounded, not too fancy, but just creative enough to satisfy Kula junkies, Super Quickie is perfect for when you need to slip right into some slinky flow. You might call this pregaming.
(Int) You asked, we deliver. For busy parents, workaholics, anyone who needs a shot of Kula to shake up or spice up their day—join us for a condensed dose of Kula goodness. This class is perfect if you need an early asana espresso, a mid-day snack, an appetizer for a tasty evening ahead or a short yogic nightcap.
This well rounded, not too fancy, but just creative enough to satisfy Kula junkies, Super Quickie is perfect for when you need to slip right into some slinky flow. You might call this pregaming.
(Int) You asked, we deliver. For busy parents, workaholics, anyone who needs a shot of Kula to shake up or spice up their day—join us for a condensed dose of Kula goodness. This class is perfect if you need an early asana espresso, a mid-day snack, an appetizer for a tasty evening ahead or a short yogic nightcap.