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200 Hour Teacher Training: Kula Flow Fundamentals (Winter 2022)
Ahimsa in Classical Yoga: a Philosophy Talk
Banded Flow Masterclass: Unstick Your Hips!
Banded Kula Flow
Bit-O-Honey
Catch Your Breath (Then Let it Go): Bringing Awareness and Release to the Rib Basket
Deep Kulification: 60 Hour Virtual Intensive for Students of All Traditions
Groundcontrol
Honey Flow
Honoring the Mother
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Kula Flow + Pranayama
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Strength + Resilience 2.0
Strength + Resilience: A Series
The Myth of Mutual Exclusivity
Your Core + Pelvic Floor
Class Type
200 Hour Teaching Training: Kula Flow Fundamentals
75 Hour Teacher Training
Deep Kulification: 60 hour virtual intensive
Kula Mentorship
Kula Quickie
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Meditation
Strength + Resilience: A Series
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backbending
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blanket
blanket
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breath
breath
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core
core
core
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flow
Flow
flow
flow
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hamstrings
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hip opening
hip opening
hips
hips
hips
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Hips
Hips
hips
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pranayama
pranayama
pranayama
pranayama
psoas
psoas
psoas
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Slow Flow
Slow Flow
Slow Flow
Slow Flow
slow flow
spine
spine
Spine
Strap
strap
Twists
twists
Twists
twists
Twists
Twists
Twists
Yin
yin
yin
Teacher
Annie Piper
Ariel Karass
Betsy Helmer
Bryan Paul Alonso
Clio Manuelian
Courtney Stapleford
David Regelin
Emily Giovine
Erin Dudley
Franny Diaz-Gilligan
Giulia Pline
Jen Guarnieri
Jillian Turecki
Jonathan Dickstein
Kevin Bigger
Kyle Marshall
Lana Homeri
Lara Kohn Thompson
Lindsay Ashmun
Madalyn Pedone
Magi Pierce
Mariah Betts
Martine Shandles
Matt Phippen
Megan Mook
Michael Guiou
Naimah Efia
Nezam Ardalan
Nikki Vilella
Nikki Vilella + Lauren Haythe
Oceana Baity
Paola Atlason
Peiling Junek
Rebecca Ketchum
Schuyler Grant
Śrī
Yael Krichely
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Honey Flow with LIVE MUSIC by Keefer Glenshaw
Fri, 9/20/24 6:00 PM
Kevin Bigger
Kula Quickie (45 min): Side By Side
Fri, 9/20/24 6:00 AM
Nikki Vilella
Kula Flow: Working Towards Wheel
Thu, 9/19/24 12:15 PM
Rebecca Ketchum
Kula Flow: Big Sidebend in Half Moon Pose
Thu, 9/19/24 11:00 AM
Peiling Junek
Kula Flow: Hippy Dippy
Wed, 9/18/24 6:15 PM
Lindsay Ashmun
Groundcontrol: Internal and External Rotation Flexion and Extension
Wed, 9/18/24 5:00 PM
Lindsay Ashmun
Kula Flow: Old Skool Kula Flow circa 2008
Wed, 9/18/24 11:00 AM
Oceana Baity
Kula Flow: Lift Up Your Roots
Tue, 9/17/24 4:00 PM
Kevin Bigger
Kula Flow: Lungs for Days
Tue, 9/17/24 12:15 PM
Rebecca Ketchum
Groundcontrol: Obliques to Inner Thighs
Mon, 9/16/24 12:30 PM
Lindsay Ashmun
Kula Flow: Scorpion Pose with Ankle to Knee
Mon, 9/16/24 12:15 PM
Kyle Marshall
Kula Flow: Widening The Eye Of The Heart
Mon, 9/16/24 11:00 AM
Nikki Vilella
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