Kula Quickie (25 min): Simple Sunset Salutations (for Stressed Out Times)

Aired -

Schuyler Grant

I used to think that yoga was something my parents did to embarrass me in front of my friends in junior high. But 20 years ago, recovering from a back injury, I began practicing asana and discovered something I h...
Join me as the sun sets in Laurel Canyon for a quickie of Quickies. (Sometimes all you want to do is have a quick nip of vinyasa: Nothing fancy.  No alignment.  Not too rigorous.)  Perfect for a transition moment at the very end of the day or slipped in while the turkey is baking.  Happy Friendsgiving everyone.

(Int) You asked, we deliver. For busy parents, workaholics, anyone who needs a shot of Kula to shake up or spice up their day—join us for a 35 minute dose of Kula goodness. This class is perfect if you need an early asana espresso, a mid-day snack, an appetizer for a tasty evening ahead or a short yogic nightcap.