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Bit-O-Honey (45 min): Lotta Hips, Little Bit-O-Twist
Schuyler Grant
Kula SuperQuickie (20 min): Summer of Strong Gluts
Schuyler Grant
Kula Quickie (30 min): Slow Flow for Torque & Core
Schuyler Grant
Kula Quickie (30 min): Smart Core - Ignite the Obliques and QL
Schuyler Grant
Bit-O-Honey (45 min): Tone & Release the Shoulders, Upper Back & Neck
Schuyler Grant
Kula Quickie (30 min): Straight up Superflow
Schuyler Grant
Kula Quickie (45 min): Sidebody Delight
Schuyler Grant
Kula Quickie (20 min): Flow Revolution
Schuyler Grant
Kula Quickie (35 min): Flow into Surrendering the Neck and Upper Traps
Schuyler Grant
Bit-O-Honey (45 min): Twists, Hips & Hams
Schuyler Grant
Kula Quickie (45 min): Deep Sidebody, Hip Flexors & Hammies
Schuyler Grant
Kula Quickie (35 min): Liberation Through Rotation & Undulation
Schuyler Grant
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