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Mysore Ashtanga Yoga
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15m
20m
30m
45m
60m
60m+
Styles
200 Hour Teacher Training: Kula Flow Fundamentals (Winter 2022)
Banded Flow Masterclass: Unstick Your Hips!
Banded Kula Flow
Bit-O-Honey
Catch Your Breath (Then Let it Go): Bringing Awareness and Release to the Rib Basket
Deep Kulification: 60 Hour Virtual Intensive for Students of All Traditions
Groundcontrol
Honey Flow
Honoring the Mother
Kula Basics
Kula Flow
Kula Flow + Pranayama
Kula Hour
Kula Mentorship (in person)
Kula Quickie
Kula Quickie (20 min)
Kula Quickie (30 min)
Kula Quickie (35 min)
Kula Reset
Kula Reset: Restorative
Kula Reset: Yin
Meditation
Meet Up
Movement Mechanics
Prenatal
Root Support
Strength + Resilience 2.0
Strength + Resilience: A Series
The Myth of Mutual Exclusivity
Your Core + Pelvic Floor
Class Type
200 Hour Teaching Training: Kula Flow Fundamentals
75 Hour Teacher Training
Applied Anatomy with Nikki Vilella
Banded Flow Masterclass: Unstick Your Hips!
Banded Flow with Giulia Pline
Breath + Bandha with Schuyler Grant
Catch Your Breath
Deep Kulification: 60 hour virtual intensive
Honoring the Mother
Kula Basics with Jillian Turecki
Kula Mentorship
Kula Yoga Classes
Re-member: A Workshop for the Body, Breath, and Spirit
Strength + Resilience: A Series
Sweeter Than Honey with Kevin Bigger
Trainings
Workshops
Yoga + Social Justice with Naimah Efia
Your Core + Pelvic Floor
Location
Tag
Backbends
Backbends
Backbends
blanket
blanket
blocks
Flow
flow
Flow
Hamstrings
Hamstrings
Hamstrings
Hips
hips
Hips
hips
Hips
Hips
hips
Slow Flow
Slow Flow
strap
Twists
Twists
Twists
twists
Teacher
Annie Piper
Ariel Karass
Betsy Helmer
Chelsey Kapuscinski
Clio Manuelian
Courtney Stapleford
David Regelin
Emily Giovine
Erin Dudley
Giulia Pline
Jen Guarnieri
Jessica Cambronero
Jillian Turecki
Kevin Bigger
Kevin Bigger + Giulia Pline
Kyle Marshall
Lana Homeri
Lara Kohn Thompson
Lindsay Ashmun
Madalyn Pedone
Magi Pierce
Mariah Betts
Martine Shandles
Matt Phippen
Megan Mook
Michael Guiou
Naimah Efia
Nezam Ardalan
Nikki Vilella
Nikki Vilella + Lauren Haythe
Oceana Baity
Olivia Bumpus
Peiling Junek
Rebecca Ketchum
Schuyler Grant
Śrī
Valerie Anne Verdier
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Honey Flow: Lower Leg Love
Fri, 5/17/24 6:00 PM
Kevin Bigger
Prenatal
Fri, 5/17/24 3:24 PM
Martine Shandles
Kula Quickie (45 min): Sidebody Delight
Fri, 5/17/24 6:00 AM
Schuyler Grant
Kula Reset: Yin: A Flow For The Hips
Thu, 5/16/24 11:21 PM
Śrī
Kula Flow
Thu, 5/16/24 4:00 PM
Kyle Marshall
Kula Flow
Thu, 5/16/24 1:45 PM
Lindsay Ashmun
Groundcontrol
Thu, 5/16/24 12:30 PM
Lindsay Ashmun
Kula Flow: The Foot Connection in Side Plank
Thu, 5/16/24 11:00 AM
Peiling Junek
Kula Flow: Moving Out & Moving In
Thu, 5/16/24 10:00 AM
Giulia Pline
Kula Flow
Wed, 5/15/24 6:15 PM
Lindsay Ashmun
Groundcontrol
Wed, 5/15/24 5:00 PM
Lindsay Ashmun
Kula Flow: Go Deep (Shoulders + Hip Flow)
Wed, 5/15/24 11:00 AM
Oceana Baity
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